Lately, it’s been hard for me to sit quietly and center myself long enough to write well. I’m so distracted. Competing thoughts and worries about the world push away most good story starts. I tell myself it is reasonable to expect my working memory (and executive functioning) to be a little off in an extended pandemic. This brings to mind something small, yet worth sharing, about a clear message sent now and again by my nervous system,
Stop. Just stop.